81![AMT HIIT Workout: TheChallenge What is HIIT? According to ACSM’s annual survey, High Intensity Interval Training (HIIT) is the number 1 trend in the fitness industry in 2014, thanks to its proven effectiveness f AMT HIIT Workout: TheChallenge What is HIIT? According to ACSM’s annual survey, High Intensity Interval Training (HIIT) is the number 1 trend in the fitness industry in 2014, thanks to its proven effectiveness f](https://www.pdfsearch.io/img/f69da4aab43643a97b011a7ca072d3a5.jpg) | Add to Reading ListSource URL: www.precor.comLanguage: English - Date: 2015-02-06 17:28:24
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82![LES MILLS GRIT™ Series If you’re wanting to take your fitness to the next level and see results like never before, LES MILLS GRIT™ is perfect for you. Enjoy spending less time at the gym and reap the benefits of wo LES MILLS GRIT™ Series If you’re wanting to take your fitness to the next level and see results like never before, LES MILLS GRIT™ is perfect for you. Enjoy spending less time at the gym and reap the benefits of wo](https://www.pdfsearch.io/img/a788ea49f9221b686ee61e345404ccf1.jpg) | Add to Reading ListSource URL: www.sa.ymca.org.auLanguage: English - Date: 2014-02-10 22:25:21
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83![Table of Contents Interval Training .................................................................................................. 1 Introduction ...................................................................... Table of Contents Interval Training .................................................................................................. 1 Introduction ......................................................................](https://www.pdfsearch.io/img/abf31834bb1c8555fbe3fc28b6a45678.jpg) | Add to Reading ListSource URL: www.samastersathletics.org.auLanguage: English - Date: 2010-03-20 15:31:48
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84![Hiit & Run Barre TRX Core Fusion Hiit & Run Barre TRX Core Fusion](https://www.pdfsearch.io/img/68aad311e27f61e00b9d3f564705df0c.jpg) | Add to Reading ListSource URL: www.bocaresort.comLanguage: English - Date: 2015-04-02 10:19:48
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85![Vets news -age & performance Vets news -age & performance](https://www.pdfsearch.io/img/cc74ec88cbcbed951c7e51fd7ce13e1d.jpg) | Add to Reading ListSource URL: www.samastersathletics.org.auLanguage: English - Date: 2010-03-20 15:31:39
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86![Copyright © 2014 by T.J. Murphy and Brian MacKenzie This book is intended as a reference only. The information it contains is designed to help you make informed decisions about your own health and fitness programs. It
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87![C6 Tuesday, December 31, 2013 FITNESS & WELL-BEING HARD PRESSED No time for those C6 Tuesday, December 31, 2013 FITNESS & WELL-BEING HARD PRESSED No time for those](https://www.pdfsearch.io/img/ce37b0187b977fa5adcc3feeb31ff131.jpg) | Add to Reading ListSource URL: www.flexhk.comLanguage: English - Date: 2014-07-16 12:49:55
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88![Group Excercise Classes Group Excercise Classes Active Seniors Group Excercise Classes Group Excercise Classes Active Seniors](https://www.pdfsearch.io/img/2c227824b3ed14a9d0720da0c13b6ea8.jpg) | Add to Reading ListSource URL: www.wollongong.nsw.gov.auLanguage: English - Date: 2015-05-06 23:48:29
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89![Journal of Human Kinetics volume, DOI: hukinSection III – Sports Training 137 Questioning the Resistance/Aerobic Training Dichotomy: Journal of Human Kinetics volume, DOI: hukinSection III – Sports Training 137 Questioning the Resistance/Aerobic Training Dichotomy:](https://www.pdfsearch.io/img/17620d72f2c91e9fe9dcd4171c9dbb06.jpg) | Add to Reading ListSource URL: www.johk.plLanguage: English - Date: 2014-12-09 13:39:42
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90![All this activity doesn’t mean running a marathon on day one. Or even in month one. Research shows that the key to long-term success with exercise is to start slow. All this activity doesn’t mean running a marathon on day one. Or even in month one. Research shows that the key to long-term success with exercise is to start slow.](https://www.pdfsearch.io/img/578c8e4083e90f720725016daa110dae.jpg) | Add to Reading ListSource URL: www.unigym.com.auLanguage: English - Date: 2015-04-01 21:48:15
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